With a Master’s degree in Sports Coaching Sciences and Techniques from the Université Nice Sophia Antipolis, Michael provides experienced, expert guidance for your fitness plan. After your initial session and evaluation, he will design a training program to fit your vacation schedule and timeline (he recommends two to five sessions per week)—either with or without him, depending on your preference. Activities include cardio boxing, high-intensity training (a mix of cardio and strength training), stretching, and Soul Cycle sessions (by request).

After teaching and taking classes in the United Kingdom and Sweden, Michael has cultivated an international perspective to his training. He recognizes that everyone has unique health needs and fitness goals; he takes pride in adapting his techniques to people from all cultures, and with a variety of backgrounds and different levels of experience.